Guided easy hike to places of power around Guarda with effective, simple exercises to combat tired legs and strengthen vital energy and the immune system. Exercises suitable for everyday use on the go and at home, led by Qi Gong instructor Sabina Streiter with 30 years of experience.
Meeting point: Guarda, XIN LI Training, Jassetta 91
Duration: 09.30 - 11.30 a.m.
Equipment: Light hiking shoes, all-weather clothing, sun protection
Number: Max. 8 persons
Note: Suitable for children aged 10 and over.